Wednesday, June 11, 2008

SWEDEN - the best place for women to live

The World's Best Country for Women was written By Abigail Haworth.

It is said that if your a women and you want to be happy, healthy, and powerful, you might consider packing your bags and moving to a picturesque country on the other side of the Atlantic.

According to a new report, Sweden tops out as the #1 place for women to live.



Is it the year-long maternity leave? The chance to date four men at once? The unisex public bathrooms? (Ewww! how do one do that. yucks.)

Her radiant, larger-than-life image is everywhere:

on snow-fringed billboards in Stockholm's chic shopping district, on stately buildings in the capital's picturesque Old Town, on the side of city buses.

Ebba von Sydow, 25, is Sweden's current it girl: the face of Swedish fashion brand MQ's antismoking campaign and editor-in-chief of the nation's largest magazine for young women, Vecko Revyn ("Weekly Review").

"Every girl in Sweden wants to be Ebba," says a 28-year-old female office worker from Stockholm. "She is the woman with everything — success, power, brains, and beauty."

In other words, Ebba is the perfect example of what the latest research shows: that Sweden is a country in which women truly thrive. In fact, a 2005 report by the World Economic Forum found this Scandinavian nation to be the world's "most advanced country" for women, with greater levels of equality, power, health, and well-being among women than anywhere else. (The survey ranked the U.S. an abysmal 17th place — one above Costa Rica.)

Relaxing with coworkers at an exclusive spa to celebrate her 25th birthday, Ebba sips champagne while explaining that Sweden's pro-female culture has helped her achieve her dreams. "I have a fantastic life and a job I love. Women here are judged on their talents, not their gender," she says. "If you're good at what you do, you can get to the top very fast."



Sweden, which has a population of 9 million — around the same as the state of New Jersey — has a long history of female-friendly policies. The government gave women equal rights to inherit property way back in 1845; in 1901, it introduced the world's first formalized maternity-leave program. In 1958, the Swedish Lutheran church changed its doctrine to permit women to become priests. And today, female politicians make up around half of the Swedish parliament.

The goal of equality starts young: "Anti-Sexism Awareness Training" begins in kindergarten, where male toddlers are encouraged to play with dolls, and females with toy tractors.



In school, classes in cooking, sewing, metalworking, and woodworking are compulsory for both sexes. All education, including college, is free, and girls routinely outperform boys; in 2005, women made up more than 60 percent of all Swedish college students. All this adds up to more flexible gender roles later: As one Swedish Website puts it, "In our country, women drive the buses and men push the baby buggies."

For Ebba, freedom from traditional roles means she has never experienced the turmoil of choosing between her high-profile job and a happy home life. "Few Swedish men expect women to be domestic or subservient," she says. "My boyfriend accepts that my job involves constant meetings and traveling, and he's happy that I enjoy it." Ebba's live-in boyfriend, who works 9-to-5 for a leather company, also does the household chores. According to one study, Swedish men do more housework than men anywhere else — an average of 24 hours per week!

While her boyfriend cleans house, Ebba focuses on being a role model for the 250,000 young female readers of her magazine. The glossy is a classic mix of style and beauty tips, but Ebba refuses to run articles about dieting or fads that might endanger women's health. "I try to convey that beauty is about self-respect, not about impossible ideals," she says. Nevertheless, she's a firm believer that Swedish women don't have to give up their femininity. "I love makeup, I wear pink, and I'm obsessed with handbags," she confesses. "I'm proof that you can be both smart and womanly. I get thousands of letters from girls saying that I inspire them."

In fact, most women in Sweden find it easy to meld femininity with feminist ideals. Carin Gablad, 49, is Stockholm's chief of police, in charge of fighting crime in the capital with a force of 4600 officers. "My approach is the opposite of macho," says the tall, blonde police boss. "I use psychology and negotiation in most cases, but I'm not afraid to use brute force."

Chief Gablad owes her high position to one simple fact: She gets results. Crime has dropped by 9 percent under her leadership, and shortly after taking office in 2003, she won acclaim by capturing a top politician's murderer. "Women make excellent police officers because we're less ego-driven and confrontational than men," she says. Nearly one in three police officers in Stockholm is a woman, and female recruits now outnumber men at some police training academies. "I think women are increasingly keen to join professions like the police because they are no longer told to act like men," she says. "They are rewarded for being themselves."

But for all this, is Sweden really the ultimate female nirvana? With its high income tax, women take home an average of $22,000 per year, compared with $29,000 for American women. Yet prices in Sweden are up to four times higher: a drugstore lipstick costs $15, a pair of non-designer jeans, $130. An evening out costs almost $150. For young women who like to have fun, it can be hard on the wallet. "I save all week for the weekends," says Anna-Maria Blomberg, 27, who works as a human resources assistant for a pharmaceutical company. "When I shop, I'm always trying to find ways to buy clothes on sale, so I can spend more on accessories like shoes and bags."

Then there's the other side of the equality coin: To avoid double standards, women like Anna-Maria are fanatical about paying their fair share on dates. "I feel very uncomfortable if a man buys me dinner or drinks — as though I owe him something," she says. Fortunately she almost never finds herself in that predicament, since Swedish men rarely offer to pay, nor do they perform any other conventional courtesies, such as holding a door open or helping a woman visibly struggling under the load of a heavy bag. "Naturally, we can't complain," says Anna-Maria. "But apart from the financial issue, I can't say I'd mind the odd helpful gesture now and again."

With gender equality comes further dating awkwardness: By American standards, Swedish men are painfully slow to make the first romantic move. "Men treat women like friends," Anna-Maria says. "They rarely chat you up, unless they're drunk." Instead, Anna-Maria often does the asking herself. "Sure, I'd like to be chased, but men have grown lazy in Sweden. So I take the initiative. Though I have to say, it detracts from the sexual intrigue."

Even so, Sweden's acceptance of women as the aggressors in relationships has its perks: Anna-Maria regularly dates three or four men at a time without social disapproval. And when it comes to sexual freedom, it's hard to imagine a country with more relaxed rules. Sex and the City
is shown on TV at the family hour of 6 p.m., and skinny-dipping in Stockholm's city-center lakes is reportedly a popular summer activity. One-night stands are also common. "You can sleep with whomever — there's no stigma against women who've had many sexual partners," she says. Which is convenient, since Anna-Maria is having too much fun to settle down just yet. In time, she says, she hopes to meet a long-term partner and have a family. Though her requirements might seem unrealistic, Anna-Maria knows what she's looking for: "I couldn't give up my job, so I wouldn't dream of marrying a man who wasn't prepared to stay at home and look after the children on an equal basis with me."

Although most Swedish women work, the country has one of the highest birth rates in Europe, thanks to generous laws on parental leave. "We're lucky, because we can have our careers and our families," says Anna Eriksson, 29, the head of production at a TV company. Anna and her partner, Henrik Persson, 33, live just outside Stockholm with their 16-month-old son and have another baby on the way. Swedish couples — women and men — get 13 months paid leave and another three months at a fixed rate. Of that, 60 days must be taken by the mother, another 60 by the father, and the rest can be divided however they choose. (New mothers in the U.S. who have worked one year receive 12 weeks unpaid leave.) "The system means there's no financial hardship," says Anna, "and your job is still waiting for you afterward." (By law, employers must hold a new mother's job for her for the duration of her maternity leave.)

Anna spent seven months at home after her son, Melvin, was born, and then Henrik, a computer consultant, took over so she could return to work. Henrik leaped at the chance to be a stay-at-home dad: "I wanted to bond with my son. My job is not more important than Anna's, so there was no reason not to stay home," he says.



It's 8 a.m. in their two-story home, decorated in classic Swedish style with pale wood and clean white walls, and Henrik is preparing muesli and coffee for Anna's breakfast. Melvin cried all night because of an ear infection, so both Mom and Dad are sleep-deprived. "We have the usual stresses of new parenthood," says Anna. "But the roles are reversed: Henrik is desperate for adult conversation when I get home at night, and sometimes I just want to sit in front of the TV."

The timing of the couple's second baby works well: "Our allotted leave for Melvin will finish just before the new baby is born. After, Anna and I will swap places again with another round of paid leave," says Henrik. The unmarried couple, who plan to wed "one day," will continue sharing responsibilities. "The system here is great for both sexes. Dads can watch their kids grow up, too," says Henrik.

This principle of equality extends to many other areas of life in Sweden. Women's sports are given as much TV airtime as men's, sometimes with higher ratings — 4 million Swedes watched the 2003 Women's World Cup soccer final. In shopping malls, Sweden's pay-to-pee public toilets are often unisex to minimize those infamously long lines for women's bathrooms (a minus: men still leave the seat up!). One Stockholm nightclub also tried unisex bathrooms, but quickly had to change them after staff discovered amorous couples getting hot-and-heavy in locked stalls. Then there are innovations such as the world's first "female-friendly car," unveiled in 2004 by Swedish auto giant Volvo. Created by an all-female lead team, the car is packed with woman-specific features: seats that auto-adjust to a female body shape, a special groove in the headrest for ponytails, and a high-heel rest near the foot pedals.

But for all the benefits, how sweet are Swedish women's lives, really? A glaring inequality persists in the wage gap — women earn 83 percent of the average male salary. And Amnesty International recently criticized Sweden for not doing enough to tackle domestic violence and discrimination against ethnic minorities.

Some Swedish feminists have even more complaints. A new female-run political party, Feminist Initiative, was launched in 2005 on such platforms as abolishing marriage laws — thereby granting any two (or three, or four!) people cohabiting the same rights as a husband and wife — and legally requiring fathers to take as much time off for child care as mothers. While the party was initially touted as "the way for women's future," its support plummeted after its convention several months ago, during which members sang a rowdy song about "chopping men to bits."
So is Sweden the ultimate sisterhood heaven? The verdict, of course, depends on your point of view: Japanese women live longer, American women earn higher salaries, Greek women have lower rates of breast cancer, and according to one poll, Italian men are better kissers. Overall, though, Swedish women seem happy with their lot. "I've traveled to many countries," says magazine editor Ebba. "But life in Sweden is truly special for women. There's nowhere else I'd rather live."

the day the four went out


at century or is it tm?

the menu


hanim's funny face

me and arafah laughing at the face. the same way u are now. lol

our serious face, which is somewhat funny as well

the three.


hungry faces


same hungry faces



OUR SWENSEN'S FOOD! (courtesy of hanim)




yummy friesssssssssss



yummy prawn dippers



the very cheezy thingy. too too cheezy



arafah's and hanim's food!



mine and azimah's yummy fish pasta





arafah's Dessert




my Dessert




azimah's Dessert




us walking to the carpark




me and arafah!



the day when the four went out - part 2

me and azimah!

drive to downtown

arafahhhh!
the bowling alley at downtown that we didn't get to play.


the beautiful sunset that's not too pretty in photo

see that smile. its her trademark

hanim - the driver
the four of us, squeezed!
BOWLING TIME AT KOVAN!

ARAFAH - the champion *cough cough* (CHEATER!) lol

HANIM!

AZIMAH!

ME! - lousy bowler

our 2nd round results
haha. see i told u. I'M LOUSY!


Friday, June 6, 2008

how do one stay happy all the time?

READ THIS AND MEDITATE.
that simple

» Do your eyes see?
Ans. No "I" see.
» Do your ears listen?
Ans. No "I" listen.
» Do your nose smell?
Ans. No "I" smell.
» Who becomes angry?
Ans. "I" become angry.
» Who becomes unhappy?
Ans. "I" become unhappy.
» Who am I?
Ans. "I" is a feeling - a feeling of nothing special
(Close your eyes, be quite and try to have this feeling)
The moment you hold that "Nothingness", you become Happy.
Try it. Whenever you are unhappy.
will this work?

Thursday, June 5, 2008

Clinton decides to end campaign, support Obama?

source: http://news.yahoo.com/s/ap/20080605/ap_on_el_pr/clinton;_ylt=Aq0W6IE4shDc76kYn9emRy.s0NUE

that's really i sad news. she would have been the first femal president in history.
haha but she stills wants to defeat Republican presidential candidate John McCain.

i bet we all are dying to know the results of the end of elections.

Tuesday, June 3, 2008

the pictures..














ain't my friends sweet?

I LOVE YOU GUYS.
THANK YOU.
YOU PEOPLE MADE ME SMILE.
=)

friday and saturday

friday i met my dearest LLW. We had a great time bonding. haha. location was changi airport terminal 3. we met for a cake set at secret recipe. yum yum. we ate chocolate indulgence. it was pure heaven! haha. then walked around sat at viewing mall. talked for hours mainly about the future and where to study. she gave me a beautiful chain with green pendant for my birthday. it was beautiful. thanks babe. let's hang out soon. i miss u.

sunday was the date with the tudungs. lol. met hanim, azimah and arafah and yes we had a blassssssst. it was so fun. first hanim picked me up early around 1130. haha i wasn't even ready. wore my belt in the lift and combed my hair in the car. hahaha. then we drove to arafah's place. got lost along the way alittle. lol. we picked her up and straight we headed to azimah's place. then from there, the excited bunch of 4 headed to tampines mall and century square. hanim was on a shopping spree on that day i tell u. lol she bough a watch, a bag, a water dispenser and a shoe. she only couldn't buy her PSP. lol we all suggested that she went sim lim to get it for a beta price. hope u have gotten it hanim. haha. and yes hanim treated us SWENSENS. bill came up to $120. hahahaha. was so fun. and the food was quite ok. service sucked. i guess cos it was so crowded and this is obvious because it was a sunday. all the families were there. haha. after tampines we headed to pasir ris. went to the new E! Hub mall. haha azimah was sort of our tour guide. a useless one. haha u know why? there was once she tried to give us a tour and she pointed at coffee bean and said " this is coffee bean and tea leaf, u can find coffee bean and tea leaf there." ya like as if we dunno. haha and some more this lousy tour guide dun even know hw to go to the bowling area. lol. when we reached the bowling place, we had to wait abt an hour so we decided to play arcade and guess wat? we spent $40++ dollars on the damn sweet machine. it was so addictive. grr. lol then we headed back to the bowling place and our names were still not called. we went to fair price to get drinks and came back. to our horror, our names were gone. we had to wait another 20 plus names again. that means another 2hrs of waiting. we all decided to head to kovan to bowl instead since its more ulu. when we went back to the car, guess what? there was a fine right at our face. we din check to see if it was free parking. $30 went down the drain and so did our mood. we drove drove all the way to airport, took a u turn and reached kovan. we bowled for 2 games and man it was tiring. i was so lousy at bowling lol. champion was arafah but we all feel that she cheated because some how the damn bowling thingy was not working well and it kept giving her free tries. hahaha so unfair. and hanim was a straight bowler. arafah was a thrower and azimah was pro. everyone was like teaching me to bowl with my thumb forward and bowl straight. i had a couple of zeros. lol they were cheering me and stuff. fun fun fun.haha after that was a ride back by hanim and we all hit home at around 10. wat a long and fun day. lets do it again ladies. i think i will be next to treat. =D

Tuesday, May 27, 2008

my job!

Technology Development Assistant at One-Stop Centre, Republic Polytechnic‏

Background

The TDA scheme was created to hire Republic Polytechnic (RP) graduates to work in various departments in RP. With increasing scope of services and more demand for consistency and high quality of service, One-Stop Centre (OSC) is seeking to tap on the talent pool of good RP graduates to fill challenging positions in Customer and Corporate Services, Events and Technical Support Services and Project Management Services. The Scheme will also allow students who are awaiting entry into Universities the opportunity to gain work experience in the interim period. Positions are ideal for RP graduates taking up part-time degree courses or the next 2-3 years and seeking employment in the mean time. Usual working hours are 8am to 6pm, 5 days work week with occasion OT. Both male and female graduates are welcome to apply. Both RP and the TDA reserves the right to terminate the employment contract by giving one month’s notice.

Terms of Service

ITEM

TERMS

Contract Term

12 months

Salary

To be revealed upon confirmation of job offer only

Probationary Period

Not applicable

Notice Period

1 month's notice by either party or 1 month's pay in lieu of notice.

Annual Leave

14 days per year.

Medical Benefit

MediFlex Scheme

Variable Payment

Eligible for NPAA, AVC and SB as declared by PSD, following PSD's guidelines. However, variable payments may be withheld if there are adverse comments from HoDs on performance levels. Not eligible for PB, APS, increments and any other performance-based payments.

CPF Payment

As stipulated by the CPF Act.

Eligibility for Claims

Eligible to claims for expenses incurred in the course of official work.

Training and Development

Eligible for in-house courses.

Overtime (OT) Claims

Not Eligible.

Other benefits

Eligible for unrecorded leave, in accordance with the Polytechnic’s guidelines.

that is what i am gonna work as. TDA! starts 16 june .

NEVER GIVE UP!

The first day of school our professor introduced himself and challenged us to get to know someone we didn't already know. I stood up to look around when a gentle hand touched my shoulder.

I turned around to find a wrinkled, little old lady beaming up at me with a smile that lit up her entire being.

She said, 'Hi handsome. My name is Rose. I'm eighty-seven years old. Can I give you a hug?'

I laughed and enthusiastically responded, 'Of course you may!' and she gave me a giant squeeze.

'Why are you in college at such a young, innocent age?' I asked.

She jokingly replied, 'I'm here to meet a rich husband, get married, and have a couple of kids...'

'No seriously,' I asked. I was curious what may have motivated her to be taking on this challenge at her age.

'I always dreamed of having a college education and now I'm getting one!' she told me.

After class we walked to the student union building and shared a chocolate milkshake.

We became instant friends. Every day for the next three months we would leave class together and talk nonstop. I was always mesmerized listening to this 'time machine' as she shared her wisdom and experience with me.

Over the course of the year, Rose became a campus icon and she easily made friends wherever she went. She loved to dress up and she reveled in the attention bestowed upon her from the other students. She was living it up..

At the end of the semester we invited Rose to speak at our football banquet. I'll never forget what she taught us. She was introduced and stepped up to the podium. As she began to deliver her prepared speech, she dropped her three by five cards on the floor.

Frustrated and a little embarrassed she leaned into the microphone and simply said, 'I'm sorry I'm so jittery. I gave up beer for Lent and this whiskey is killing me! I'll never get my speech back in order so let me just tell you what I know.'

As we laughed she cleared her throat and began, 'We do not stop playing because we are old; we grow old because we stop playing.

There are only four secrets to staying young, being happy, and achieving success. You have to laugh and find humor every day. You've got to have a dream. When you lose your dreams, you die.

We have so many people walking around who are dead and don't even know it!

There is a huge difference between growing older and growing up.

If you are nineteen years old and lie in bed for one full year and don't do one productive thing, you will turn twenty years old. If I am eighty-seven years old and stay in bed for a year and never do anything I will turn eighty-eight.

Anybody can grow older. That doesn't take any talent or ability. The idea is to grow up by always finding opportunity in change. Have no regrets.

The elderly usually don't have regrets for what we did, but rather for things we did not do. The only people who fear death are those with regrets.'

She concluded her speech by courageously singing 'The Rose.'

She challenged each of us to study the lyrics and live them out in our daily lives. At the year's end Rose finished the college degree she had begun all those years ago.

One week after graduation Rose died peacefully in her sleep.

Over two thousand college students attended her funeral in tribute to the wonderful woman who taught by example that it's never too late to be all you can possibly be.

MSG (Mono-Sodium Glutamate) - A SLOW POISON‏

i have to share this with you all. Up to u to decide if its true.



The food additive MSG (Mono-Sodium Glutamate) is a slow poison. MSG Hides behind 25 or more names, such as Natural Flavoring.' MSG is even in Your favorite coffee from Tim Horton's and Starbucks coffee shops!

I wondered if there could be an actual chemical causing the massive obesity epidemic and so did a friend of mine, John Erb. He was a research Assistant at the University of Waterloo in Ontario, Canada, and spent Years working for the government.

He made an amazing discovery while going through scientific journals for a book he was writing called "The Slow Poisoning of America."

In hundreds of studies around the world, scientists were creating Obese mice and rats to use in diet or diabetes test studies. No strain of rat or mice is naturally obese, so scientists have to create Them. They make these creatures morbidly obese by injecting them with MSG when they are first born.

The MSG triples the amount of insulin the pancreas creates, causing rats (and perhaps humans) to become obese. They even have a name for the Fat rodents they create: 'MSG -Treated Rats.'

When I heard this, I was shocked. I went into my kitchen and checked the cupboards and the refrigerator. MSG was in everything -- the Campbell 's Soups, the Hostess Doritos, the Lays flavored potato chips, Top Ramen, Betty Crocker Hamburger Helper, Heinz canned gravy, Swanson frozen Prepared meals, and Kraft salad dressings, especially the 'healthy low-fat' ones.

The items that didn't have MSG marked on the product label had Something called 'Hydrolyzed Vegetable Protein,' which is just another Name for Monosodium Glutamate.

It was shocking to see just how many of the foods we feed our Children everyday are filled with this stuff. MSG is hidden under many Different names in order to fool those who read the ingredient list, so that They don't catch on.

(Other names for MSG are 'Accent, 'Aginomoto,''Natural Meat Tenderizer,' etc.)

But it didn't stop there.

When our family went out to eat, we started asking at the restaurants What menu items contained MSG. Many employees, even the managers, swore They didn't use MSG.

But when we ask for the ingredient list, which they grudgingly Provided, sure enough, MSG and Hydrolyzed Vegetable Protein were everywhere.

Burger King, McDonald's, Wendy's, Taco Bell, every restaurant -- even The sit-down eateries like TGIF, Chili's, Applebee's, and Denny's -- use MSG In abundance.

Kentucky Fried Chicken seemed to be the WORST offender:

MSG was in every chicken dish, salad dressing. and gravy. No wonder I loved To eat that coating on the skin -- their secret spice was MSG!

So why is MSG in so many of the foods we eat?

Is it a preservative,Or a vitamin?

Not according to my friend John Erb.

In his book "The Slow Poisoning Of America", he said that MSG is added to food for the addictive effect it has on the human body. Even the propaganda website sponsored by the food manufacturers lobby Group supporting MSG explains that the reason they add it to food is to Make people eat more.

A study of the elderly showed that older people eat more of the foods That it is added to. The Glutamate Association lobbying group says eating More is a benefit to the elderly, but what does it do to the rest of us?

'Betcha can't eat [just] one,' takes on a whole new meaning where MSGIs concerned! And we wonder why the nation is overweight!

MSG manufacturers themselves admit that it addicts people to their Products. It makes people choose their product over others, and makes People eat more of it than they would if MSG wasn't added.

Not only is MSG scientifically proven to cause obesity, it is an addictive Substance. Since its introduction into the American food supply fifty years ago, MSG has been added in larger and larger doses to the pre-packaged meals, Soups, snacks, and fast foods we are tempted to eat everyday.

The FDA has set no limits on how much of it can be added to food. They claim it's safe to eat in any amount. But how can they claim it's safe When there are hundreds of scientific studies with titles like these:
'The monosodium glutamate (MSG) obese rat as a model for the study of Exercise in obesity.' Gobatto CA, Mello MA, Souza CT, Ribeiro IA. ResCommun Mol Pathol Pharmacol. 2002.

'Adrenalectomy abolishes the food-induced hypothalamic serotonin elease in both normal and monosodium glutamate-obese rats.' GuimaraesRB, Telles MM, Coelho VB, Mori C, Nascimento CM, Ribeiro. Brain Res Bull.2002 Aug

.'Obesity induced by neonatal monosodium glutamate treatment in pontaneously hypertensive rats: An animal model of multiple risk factors.'Iwase M, Yamamoto M, Iino K, Ichikawa K, Shinohara N, Yoshinari Fujishima.Hypertens Res. 1998 Mar.

'Hypothalamic lesion induced by injection of monosodium glutamate in Suckling period and subsequent development of obesity.' Tanaka K,Shimada M, Nakao K Kusunoki. Exp Neurol. 1978 Oct.

No, the date of that last study was not a typo; it was published in 1978.

Both the 'medical research community' and 'food manufacturers' haveKnown about the side effects of MSG for decades.

Many more of the studies mentioned in John Erb's book link MSG toDiabetes, migraines and headaches, autism, ADHD, and even Alzheimer's.

So what can we do to stop the food manufactures from dumping this Fattening and addictive MSG into our food supply and causing the obesityEpidemic we now see?

Several months ago, John Erb took his book and his concerns to one of The highest government health officials in Canada. While he was sitting in the government office, the official told him, 'Sure, I know how bad MSG is. I wouldn't touch the stuff.' But this Top-level government official refuses to tell the public what he knows. The big media doesn't want to tell the public either, fearing issues With their advertisers.

It seems that the fallout on the fast food industry May hurt their profit margin. The food producers and restaurants have Been addicting us to their products for years, and now we are paying The price for it. Our children should not be cursed with obesity caused By an addictive food additive.

But what can I do about it? I'm just one voice! What can I do to Stop the poisoning of our children, while our governments are insuring Financial protection for the industry that is poisoning us?

This message is going out to everyone I know in an attempt to tell You the truth that the corporate-owned politicians and media won't tell you.

The best way you can help to save yourself and your children from This drug-induced epidemic is to forward this article to everyone. With any luck, it will circle the globe before politicians can pass the legislation Protecting those who are poisoning us.

The food industry learned a lot from the tobacco industry. Imagine if Big tobacco had a bill like this in place before someone blew the whistle On nicotine? If you are one of the few who can still believe that MSG is good forUs and you don't believe what John Erb has to say, see for yourself.

Go To the National Library of Medicine at www.pubmed.com Type in the Words 'MSG Obese' and read a few of the 115 medical studies that appear. We the public do not want to be rats in one giant experiment, and we Do not approve of food that makes us into a nation of obese, lethargic, Addicted sheep, feeding the food industry's bottom line while waiting for The heart transplant, the diabetic-induced amputation, blindness, or other Obesity-induced, life-threatening disorders.

With your help we can put an end to this poison.. Do your part in Sending this message out by word of mouth, e-mail, or by distribution of This printout to your friends all over the world and stop this 'Slow Poisoning of Mankind' by the packaged food industry.

Sunday, May 25, 2008

my 21st birthday

oh boy, i cant believe i am so old. haha.



its like finalllllllly!! key to freedom (err, i hope so!)



i had so much fun on the 24th and the 25th may.



i celebrated the best birthday with him.



=)



when we first met on the 24th may at around noon time, he suprised me with a cute little cookie on a stick from famous amos, with a stick man figure and the words "i love you this much". its called a message lolly.



i went aww. (i had a pretty bad mood before the meeting and this made my frown turn from upside down to a great big smile!)



haha. then next, we went down to vivo.



SHOPPING!



he went crazy trying to find the certain bag that i really loved so much. yes its the arafah's flower bag thingy that made me go ooooooooooooooh. hahaa... so cute when he couldn't find it. (he went to so many places before vivo and i felt real bad but he's so sweet. he wanted to make my bday extra special so he tried his best to get me what i loved the most. sweeeeeeeeeet!)



he also went crazy finding for taka jewellery (he's still insisting on getting something from there). haha. super cute. he so badly wanted to get me a white gold chain. haha. i nvr let him. i felt so special that he gave me so much importance. it was the thought that made me melt.



then we got so hungry. okay its just me who was dying for food. we went to secret receipe at vivo there. wasn't so great compared to the other outlets. had our FAVOURITE indulgence cake (its so sinfully addictive and delicious) as well as their vienna brownie (its not too bad, but if only they served with a nice scoop of vanilla ice cream and chocolate syrup topping, it would also be heavenly.) We also had broccoli soup and chicken lasagne. (DONT EAT THE BROCCOLI SOUP FROM VIVO. it tastes kinda weird compared to other outlets.)



we kinda regretted eating at the secret receipe's at vivo. haha. but it was fun to see his face when he found other restaurants which looked more appetising to eat. haha he so wanted to kill me!





anyway, after endless happy hours of window shopping we finaaaaaaaaaaaallllllllllllllllly settled on something that was beautiful.



i swear to god. when i saw that gold chain with butterflies and 2 diamonds, it was like love at first sight. so beautiful. sad that i can take a pic and show u guys. =(



so yea, he got me that pretty chain. one day i show u guys ok?



after that we went shopping again. hahahaha. this time for him. hahahaha. i made him buy this beautiful white long sleeves shirt. swear he looks so nice. so handsome u know? hahahahaha. =X



then we went to cityhall for dinner. ended up at marina square. hahah. we went to cartel to buy cakes. after 9pm the cakes are 50% off! we haddddd to get it. we only ate the cakes later at nite.

we headed just a few stalls down to changing appetite. it was our first time eating steak and i guess that would be the last time. haha steak there was so weird. its hard and not really cooked. hahaha. i tell u when u tell them that u want the steak to be well done it means 75% cooked and the rest uncooked. OMG CAN! serve food raw? how pple eat la? it was disgusting in my point of view. they had pretty great fried calamaris as well as waffles with two generous serving of ice cream. we had chocolate and vanilla. haaha and the best part is their waffles are 50% when u dine from fri - sun! so cool! i guess i would be coming back on the weekends just for their delicious waffles. but just one problem. they have myammar supervisors whose accents will kill u. we had a really hard time la. he couldnt understand his accent and i had to communicate with the myammar man. it was really fustrating. i wonder why the hell pple dun wanna employ normal singaporeans at fnb outlets as managers and supervisors? why must it be foreigners? ok employ foreigners is still ok. but atleast pls la. have some standard. so hard to understand. some more not as if the outlet is ulu. its right at town la. at marina. SIGH!!!!!!!!!!!!!! i wonder what will happen to all the singaporeans when one fine day all the foreigners were to invade singapore???

anyway back to the topic. after hurrying our late dinner, we had to rush cause it was already 1205am the pple were sort of hinting that they wanna go home by passing us the receipe real soon and even starting to mop the area. but i dun get it. if u close at 1230, u do all that at 1230. not do it before tat cause ur customers will feel damn weird. trust me. its not really polite. its not as if i am not paying any lesser for their service. haiz..

we went straight to flyer to cut my birthday cake after our dinner and haha we had no matchstick neither did we have any lighter since we both dun smoke. and guess what? bf got lighter straight from KEN LIM. YES KEN LIM, THE STRICT SINGAPORE IDOL JUDGE. =)

haha, i feel famous suddenly. even though he seems mean and strict, i tell u he is so nice. after i cut my cake and saboed bf a little and he saboed me back (i took some cake and smashed on his face and he came running after me and sooner or later due to my short and sad legs i had chocolate al over my mouth), KEN LIM WISHED ME HAPPY BIRTHDAY.

haha. yes he said this exactly.

KEN LIM: (raises his hand to say hi) HEY HAPPY BIRTHDAY.
ME: *BLUSHING* thank you.

hahahahahhahah. i feel famous.

=)

ok so after that we walked to esplanade there, went to take the expensive ($3.50) NR bus to go rest at home.

next morning, we went for breakfast at kovan. on the way, i spotted a nicely riped mango on the ground. i looked up and i saw a great big mango tree. it smelled so sweet but sadly, there was an insect in it. =(

breakfast was at an indian shop. only bread and tea for us. we also drank some chinese herbal honey lemon tea drink for digestion. trust me that drink works wonders.

after that it was 80 all the way to bugis and at bugis we walked around and went to the arcade. i wonder why i love going there. a small addiction u may say. it was fun to see pple spend their money away at stupid machines. as long as its not my money, i am happy. =P

after bugis, we walked to tekka and took 147 home. went to take lappy and watched narnia 1. narnia 2 isn't tat great la. 1 is much better. oh ya. i need to say that pple who are selfish are very annnnnnnnnnnnnoying. y can't they share power plugs?? GRRRRRRRRRR. i hate hoggers. pls la. friendster all impt meh? ok impt to u but for more then 3hrs? u gotta be kidding me.

overall, the day was really great.


bye everyone









thanks bf for everything. i love u and i know i am special to u. u treat me way more than how a princess is treated. i really appreciate ur thoughtful actions. i love u so much and i really thank god for an angel like u. i need nothing else in my life but u. thanks for always being there. i will always be there for u too. i love u more than anything. do take care. god will always bless u and i am sure he will bless us together. good luck for ur future. i always wanna be there for u. let's build a great future together. take care dear. thanks once again love.

Saturday, May 24, 2008

i forgot to mention

i got the job at RP.

yes. i am going to work in Republic Poly.

haha.

=)

flood me with all ur questions.

pre birthday celebrations

hey there, its one more day for me to turn 21!!!!!!!!!!!!!!! YIPPEEEE!

haha. my great bunch of friends (chye hong, chye yun, yizi and siling) gave me the best birthday suprise ever on 23 may. (2 days before the actual day)

thank you babes.

wanna know how the day went? u can only picture wat happen cos i dun have a camera phone anymore. =( wait for the pics and videos ok?

firstly, i met them at cityhall. only chye hong and siling.

had to play a game of sabo. (i had to call pple to sing birthday song for me, i had to find for someone either with the same birthday month/year/age and had to find someone with names having either K/A/L/A at city hall! LOL)

then i was blind folded all the way to esplanade roof garden. there was a beautiful place there which these ladies brought me. so beautiful.

i took off the blind fold and lo and behold!

they used cotton wool and light sticks to do some really pretty decorations. =) there was a cake in the middle together with a bouquet of flowers.

they (yizi and chye yun were there waiting for the three of us to come) started singing happy birthday song , twice (because they thought that the first time was not loud enough!!!!!!!!!!!!!!)

i was so touched, yes and embarrassed too. haha but my frens mah. i love them to bits. lol =)

and something special happened.

we heard fireworks right after the song and yes THERE WAS FIREWORKS. we ran to catch a glimpse of it. it was BEAUTIFUL! it was such a dream come true kinda feeling that I had! =)

i was smiling throughout.

then these pple left my present up on a tree and i swear it looked as if someone ate a packet of rice in styrofoam box, WRAPPED it in plastic bag and tied it high up the tree or something. best part was, they asked me to find my own present. imagine my fate.

haha when i found it, they told me to open and omg. there was this box with our faces printed on it. so beautiful. the picture was from my 19th birthday! =)

as i opened my present, my wonderful friends poured the cotton wool all over me and stuck some light sticks in between, making me some kind of white christmas tree. they were so amazed and happy dolling me up! i felt so itchy. lol.

next, our hungry stomach grumbled and whined for food so we headed down to long john's silver. (i always wanted why they call it long john's silver? why not short james gold? haha opsss)

after dinner, i opened my present and saw beautiful love letters from each of the girls. so sweet. =) haha and inside there was a cute box with a small chain and a pendant with my name engraved on it. BEAUTIFUL!

we ate to our hearts content and headed to eat the cake out of LJS (it was already 1030, couldn't stay in and eat). omg we were so full. we couldn't finish the delicious cake and we had to throw it away. =(

then we headed back to cityhall took the train home. yizi continued her journey back to sengkanag and all of us got down at hougang, got a drink, used the axs machine for damn long (chye yun, wats so cool about the sounds that sam machine makes? you ah!!!!!!!!)

from hougang we walked home and that's how my day went.



thank you guys for the beautiful surprise. love u pple. thanks for the effort. it was really fun! feel guilty that i could not spend much time with u the past few months. promise to make it up to u guys.

and dun forget. YOU GUYS ALSO WILL HAVE BIRTHDAY. I SURE GONNA SABO U GUYS!!!!!!!!!!!!!!!!!!!!

BE PREPARED.


WAHAHAHAHAHAHAHAHAHHAAHAHHAHAHAHHAHA!


I FEEL GOOOD!

Monday, May 19, 2008

2 tickets to sex and the city

anyone wants tickets to sex and the city?



i have a pair of tickets to watch the movie



No of tickets: 2

Date: 29 May, Thursday 2008

Time: 7pm

Cinema: The Cathay

Price: $15 (U.P : $17)



anyone wants to catch the movie on the day it release?

for a fast deal, contact 90291587 now!



thank you.

have YOU submitted ur appeal letters?

damn, got rejected from NTU!
that really totally crushed my spirit.
even cried, lol what a loser right?

if you are also like me, FRET NOT!
you can win the seat of ur choice by APPEAL.
low and behold the secrets to appealing into a local university.
its very easy!

follow this 5 steps:

1) BE FRANK (obviously you have to, your only entitled with 50 words!!!!!)

2) BE SMART (choose the right words!)

3) BE SELLABLE (try to market yourself and be a good reason to be accepted! and NO! saying your pretty and tall doesn't count.)

4) BE ORIGINAL (try to think out of the box, definitely it would be an advantage compared to the common ones!)

5) BE RESOURCEFUL (search online or ask current undergrads for help!)


having said that i hope MSE in NTU will give me a seat.
I REAAAAAAAALLLLLLLLLLY WISH TO JOIN YOUR SCHOOOOOOOOOOL!!!!!!!!!!!!!!!!!!!!!!!!!

sigh

what's wrong with blogger!!!

so irritating right, u try to go to someone's blog, to view their contents and suddenly u see NOTHING! pisses me off man!

oh btw.

I AM GONNA ATTEND THE NARNIA SCREENING TOMORROW!

YAYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY!

THANKS NUFFNANG FOR THE ADVANCED BIRTHDAY GIFT.

FOR THE RECORD, YOU GUYS ARE THE FIRST! lol

well anyway, suddenly being a cashier for robinson's sale at expo doesn't sound like what i would wanna do for 2 weeks and earn mere $700. so i decide to pon work and training. hehehehehe.

but of course, ther's always a back up plan. i think this is gonna be an exciting week.

can't believe i am gonna turn 21 in a weeks time! ok actually 6 days time =D

hehehehehehehehe.

Thursday, May 15, 2008

THE CHRONICLES OF NARNIA: PRINCE CASPIAN

i am looking forward to watch NARNIA so badly. its finally coming out!!!!!!!!!!!!!! and nuffnang is giving free tickets.

why would i want to watch it?

here's my top 5 reasons:
1) its my 21st birthday =)
2) its my favourite movie =)
3) its my day off! =)
4) it will make me smile! =)
5) i will be a great way to meet nuffnangers.


wanna know more about the movie?

go to the official website :here

or read the synopsis below:

SYNOPSIS OF THE CHRONICLES OF NARNIA: PRINCE CASPIAN

The characters of C.S. Lewis's timeless fantasy come to life once again in this newest installment of the "Chronicles of Narnia" series, in which the Pevensie siblings are magically transported back from England to the world of Narnia, where a thrilling, perilous new adventure and an even greater test of their faith and courage awaits them.

One year after the incredible events of "The Lion, the Witch and the Wardrobe," the Kings and Queens of Narnia find themselves back in that faraway wondrous realm, only to discover that more than 1300 years have passed in Narnian time. During their absence, the Golden Age of Narnia has become extinct, Narnia has been conquered by the Telmarines and is now under the control of the evil King Miraz, who rules the land without mercy.

The four children will soon meet an intriguing new character: Narnia's rightful heir to the throne, the young Prince Caspian, who has been forced into hiding as his uncle Miraz plots to kill him in order to place his own newborn son on the throne. With the help of the kindly dwarf, Trumpkin, a courageous talking mouse named Reepicheep, a badger named Trufflehunter and a Black Dwarf, Nikabrik, the Narnians, led by the mighty knights Peter and Caspian, embark on a remarkable journey to find Aslan, rescue Narnia from Miraz's tyrannical hold, and restore magic and glory to the land.

PLEASE NUFFNANG GIVE ME TICKETS TO WATCHHHHHHHHHHHHH! THANK YOU!

robinson's sale

its gonna be at the expo



from 20th May to 2 June.



y am i telling you this?



yes, cause I am working there.



as a cashier.





PS: imagine working as a cashier for 8hrs as a cashier on ur 21st birthday? haha. welcome to my life.



starting training tomorrow.



wish me luck

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